I have been getting so many headaches migraines lately, and while it’s awful, it’s also completely my own fault.
I don’t drink enough water.
My water goal is to drink 75 fluid ounces each day. I currently have been drinking maybe 8 fl oz. My problem is that I only like ice cold water, and it has to be convenient.
After making the decision yesterday to start practicing better health habits, I knew that I needed to step up my water game. I rounded up some of the cutest water bottles, because isn’t it easier to be healthy when you have cute stuff?
The Hydraflask is insulated much like a Yeti; however, it’s much better for fitness because the lids close. I have a Yeti and it works well for just hanging around the house but it’s not something I’d take to the gym.
My favorite water bottles will probably always be Nalgene bottles. They hold 32 oz of water, they come in wide-mouth and narrow-mouth, come in a ton of colors, and they are lightweight. The most important thing for me is that my water bottle hold a lot of water, while still being light.
So I definitely will be getting a new Nalgene with a narrow-mouth to step up my water game.
Which water bottle is your favorite? Did I miss any brands that I really should include?